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SOHO Athletica Anti Chafe Nipple Covers box, 50 pairs, showing size and material on the side

Anti-chafe nipple covers

Breathable, water-resistant covers that stop nipple chafing on long runs and in any sport that rubs. 50 pairs per box.

Count
50 pairs (100 covers)
Cover diameter
1.38 in (35 mm)
Gauze pad
0.79 in (20 mm)
Material
70% polyester, 30% viscose
Features
Breathable, comfortable, water resistant
Use for
Running, cycling, surfing, triathlon
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Fulfilled by Amazon. Price and delivery dates are shown on Amazon.com.

Made for runners and endurance athletes

Nipple chafing happens when a shirt rubs the same spot thousands of times. It is most common on long runs, in heat and rain, and in cotton or loose tops. A cover takes the friction instead of your skin.

Wear them for marathon training and race day, and in any sport that rubs: cycling, surfing, triathlon and gym sessions. They also help during yard work and other physical labor.

Close-up of a single round cover showing its woven fabric and gauze center

How to apply them

Apply to clean, dry skin before you get dressed. Store the box in a cool, dry place.

  1. Trim excess hair

    Remove hair around the nipple so the adhesive grips skin.

  2. Clean and dry the area

    Wash off sweat, oil and lotion, then dry the skin fully.

  3. Peel from the backing film

    Hold the cover by its edge to keep the adhesive clean.

  4. Press on for 5 seconds

    Center the gauze pad over the nipple and press firmly.

Questions about these covers

Something else? Contact us.

Are they water resistant?

Yes. They are made to stay on through sweat and wet weather.

How many nipple covers are in a box?

50 pairs, which is 100 covers. Use one pair per run.

What are they made from?

70% polyester and 30% viscose, with an adhesive backing.

Where can I buy them?

On Amazon.com. The Buy on Amazon button goes straight to the listing.

Guides for long runs and race day

How covers compare with petroleum jelly and tape, and a plan for keeping chafing away over 26.2 miles.

All guides

Get 50 pairs for your next training block

Fulfilled by Amazon, delivered to your door.

Buy on Amazon